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AUTHENTIC HEALTH
Women's Health Registered Dietitian
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Serena Pratt, MS, RDN
Apr 12, 2024
4 min read
NUTRITION
The Menopausal Metabolism: How Your Nutrition Can Help Ease Hot Flashes, Weight Gain, and More
Discover how strategic dietary choices can alleviate menopausal symptoms such as hot flashes and weight gain.
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