About Me
Lacey Lyons
Registered Dietitian - Owner
Hello everyone! My name is Lacey Lyons and I am overjoyed that you have decided to get to know who I am and what I love to do. I hope you can tell by my profile that I have a passion for overall wellness and am so thankful you are here!
I live in Champaign, Illinois with my husband Jared and our two fur babies, Stark and Sansa. Yes, like Game of Thrones! I love to travel, try new restaurants, game nights and do anything active. Over the past few years I have found a love for all types of exercise such as CrossFit, pilates, cycling, running and so much more. Movement is so fun!
Being able to achieve a healthy lifestyle is a journey that takes time and effort. I have been through my own personal health journey with highs and lows that I believe has made me a more understanding dietitian. I want to be an educational resource, a support system and friend for you during your health and wellness journey.
I am a registered dietitian with a master’s degree in nutrition and I work with individuals to create healthy habits to improve their overall wellness. I specialize in women's health specifically figuring out the root causes of hormonal imbalance symptoms and finding that healthy relationship with your health. Nutrition should be individual and specialized to the person. I work one-on-one to develop the right plan for what the individual needs. I also am a certified personal trainer and combine nutrition and fitness together to reach overall goals.
Overall wellness is a state of actively making positive choices for your health. My mission is to help individuals reach their health and wellness goals by providing authentic and scientific nutrition education to improve mental and physical well-being. I believe that by devoting my studies to evidence-based nutrition information, I can be the catalyst in someone's wellness journey.
I have created my private practice to not only inspire you to enjoy your health and wellness journey but to also give you a safe place to learn factual information you can trust. I am excited to be a part of your health and wellness journey and I can't wait to get started!
